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Strangle Blog

9 Nutrition Mistakes Killing Your BJJ Progress

Training, rolling & choking fools... The part of the sport we all love. However with SO much conflicting info out there, how do you know that you are not only...

9 Nutrition Mistakes Killing Your BJJ Progress

Training, rolling & choking fools... The part of the sport we all love. However with SO much conflicting info out there, how do you know that you are not only...

The Most Important Life Lesson From Each Belt i...

Training Jiu-Jitsu is a long journey. If you train smart and stay healthy, you can stay on the mat well into your 70s. In 2022, I got my black belt...

The Most Important Life Lesson From Each Belt i...

Training Jiu-Jitsu is a long journey. If you train smart and stay healthy, you can stay on the mat well into your 70s. In 2022, I got my black belt...

Preparing for Polaris 24: with Jack Gover.

Journalist Lucy Wynne interviews Secret Strangle Club sponsored athlete, Jack Gover, about his prep and plans for Polaris 24. - Watch the video interview instead? “I like a fight. I...

Preparing for Polaris 24: with Jack Gover.

Journalist Lucy Wynne interviews Secret Strangle Club sponsored athlete, Jack Gover, about his prep and plans for Polaris 24. - Watch the video interview instead? “I like a fight. I...

3 Important Life Lessons From BJJ

When I tell people Jiu-Jitsu taught me a lot about life, they usually think I’m being cliche. But for me, I started Jiu-Jitsu when I was just 17 years old....

3 Important Life Lessons From BJJ

When I tell people Jiu-Jitsu taught me a lot about life, they usually think I’m being cliche. But for me, I started Jiu-Jitsu when I was just 17 years old....

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